Sleep Diary: A Valuable Tool to Help Doctors Help You With Your Sleep Apnea

It’s not normal to feel sleepy during the day. It’s not normal to have trouble falling asleep, and it’s not ...
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The Difference Between CPAP, APAP & VPAP

Although Sleep Apnea is a commonly recognized and understood sleeping disorder, there is no cure for the syndrome. Unfortunately, no ...
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Sleep Apnea Diseases: Complications and Side Effects of Sleep Apnea

Treating the Underlying Causes of Sleep Apnea Many Sleep Apnea patients suffer from the sleeping disorder as a result of ...
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Lifestyle and Diet Problems as a Possible Influence on Sleep Apnea

Waking Hours Affect Sleeping Hours Some morning we wake up with no energy; getting out of bed is a chore, ...
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Sleep Apnea Herbal Medicines: Improving Your Sleep The Natural Way

Herbal Assistance: Valerian Root and Sleep Apnea Sleep apnea affects thousands of people all over the world. Central and obstructive ...
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Sleep Apnea Breathing Exercises: Breathing Changes May Help You To Sleep Soundly

Wouldn’t it be nice if treating your Sleep Apnea was as easy as breathing? This incurable sleeping disorder is affecting millions of ...
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Sleep Apnea and Positional Therapy: Proper Position Can Make All the Difference

What is Positional Sleep Apnea? Some patients with Obstructive Sleep Apnea experience an increase in snoring and apneas when they sleep on their backs ...
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Sleep Apnea Accupuncture: Ancient Healing Cures May Help You Rest Easy

Traditional Chinese medicine is based around a very intriguing central idea: when the body is harmony, it will function properly because that is what it is ...
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